Sleep Apnea

Sleep apnea can adversely affect the way a person sleeps, health as well as important social parameters like the quality of life. This condition is classified as a sleep-disordered breathing and it comes about when there are repeated episodes of airways relaxations especially during sleep. The result is that the air passages will experience partial blockages thus limiting the amount of oxygen that needs to get into the lungs and the affected person at that time do get to stop breathing temporarily. This can last for about 10 seconds or more and the affected persons can suffer from this condition 30 times or even more on hourly basis. Sleep apnea is most cases is usually attributed to weak throat muscles, nasal congestion, sleeping pattern which a person may be used to and a host of many other causes.

Currently, there is no exact known cure for sleep apnea however the affected persons can opt for some satisfactory solutions right in time. Some of the common symptoms to be always on the watch out for do include extreme snoring and breathing while sleeping and stress on the brain and heart which do occurs night after night. Different persons may perceive the symptoms differently as aspects such as gender, weight and a host of other variables do greatly determine how the symptoms may manifest themselves. Some of the symptoms do cut across all the genders and occasional fatigues, heavy snoring, poor memory and concentrations may signal the onset of this sleep disorder condition.

The health risks that sleep apnea do pose are very many and for instance an individual may develop hypertension, heart attack or damage to other vital organs as the body will be trying to increase its effort and meet the lacking oxygen demand. Any person suspecting to be having this condition should consult a physician so that relevant medical remedies can be applied. This way it would be possible to contain this disorder before it develops into a chronic level where it pose serious health risks.